Pocket Rockets: Raw Chocolate Truffles

Chocolate can be a great way to get you going. Try these raw chocolate balls of power to help stimulate your mind and give you a slow release of energy.

Putting My Money Where My Mouth Is

My journey to becoming a nutritionist!

Chia Breakfast Pudding

Do you want to fill yourself up in the morning with goodness? Feel satisfied, nourished and ready for an awesome day with this sweet protein pot from Peru!

Raw Thai Noodles

A delicious, substantial dish that is totally raw – made only from plant based ingredients. Move aside pasta – there’s a new kid in town.

Mega filling protein boosting bread

A fabulous wheat free loaf which packs a serious protein punch. Full of seeds rich in omega 3 and 6 fatty acids – the ones that keep your heart healthy and your brain wired up.

Make It Healthy Weight Loss

Regain balance and perspective on your waistline with a few helpful pointers…

Food Matters

Every year at The Excel in London, there is a free conference where you will learn heaps about nutrition, food innovation and sustainability. Whether you’re after evidence based findings or the latest inventions… Continue reading

Real Food + Real Yoga = Real Success

This was a first for Make It Healthy. A workshop which combined yoga with raw food. It was a collaboration with The Yoga Life Project in Manchester. We combined a yoga class with a lecture… Continue reading

Almond strawberry smoothie bowl

MMM. Fancy a beautiful raw breakfast? This is a winner. Creamy, decadent and fulfilling. Make the effort to start your day with good food and your body will thank you.

Cacao Elixir

Pow pow cacao! This beautiful shot of raw chocolate is a heart warmer. It is more so drank during cacao ceremonies. Here’s the recipe so you can host your own.