Putting My Money Where My Mouth Is

My journey to becoming a nutritionist!

Chia Breakfast Pudding

Do you want to fill yourself up in the morning with goodness? Feel satisfied, nourished and ready for an awesome day with this sweet protein pot from Peru!

Raw Thai Noodles

A delicious, substantial dish that is totally raw – made only from plant based ingredients. Move aside pasta – there’s a new kid in town.

Food Matters

If you’re serious about nutrition and health, get yourself to the Food Matters Live conference at The Excel in London. You can learn heaps about nutrition, food innovation and sustainability. Best of all it’s FREE!… Continue reading

Real Food + Real Yoga = Real Success

This was a first for Make It Healthy. A workshop which combined yoga with raw food. It was a collaboration with The Yoga Life Project in Manchester. We combined a yoga class with a lecture… Continue reading

Almond strawberry smoothie bowl

MMM. Fancy a beautiful raw breakfast? This is a winner. Creamy, decadent and fulfilling. Make the effort to start your day with good food and your body will thank you.

Cacao Elixir

Pow pow cacao! This beautiful shot of raw chocolate is a heart warmer. It is more so drank during cacao ceremonies. Here’s the recipe so you can host your own.

Dairy Free Nice Cream!

Perfect to cool your body on a hot day, after a work out or purely because you love ice cream. These recipes are free from dairy, refined sugar or anything else that may go against your vitality. Use food as your ally and you’ll be ready for anything.

Amazing Banana and Pea Ice Cream

This raw recipe will blow your socks off. It’s such a treat food, without the guilt. Healthy, creamy and satisfying. Perfect for a hot summers day, in your bikini!

Oh My Kimchi

From reducing inflammation to helping banish depression, fermented foods can be SO good for you…and super easy to make yourself. Try this once and you won’t look back.