Organic dates (1 cup / 170 grams)
Organic cashew nuts (half cup / 85 grams – I soaked mine for an hour and strained the water)
Cacao nibs (handful)
Good vanilla essence or several drops of vanilla oil
Himalayan or sea salt (tiny pinch)
Here you go! A delish recipe and a video with all the info you need for a chunk of goodness in your belly. Who says health food is boring?
I got so carried away that I made some oat raisin bars too. Then took them into yoga this morning for students to do the taste test. Check that out in my next post.
Love and peace…