Spelty Pancakes

Spelt PancakesHappy pancake day!

Spelt flour is extremely low in gluten and high in fibre. Mix it with ground almonds, eggs and Oatly milk (Oat milk) for a divinely fulfilling treat. I’m already thinking of breakfast tomorrow too!!

These are super easy (makes 4 medium sized delights)…

50g spelt flour
50g ground almonds
2 eggs
150 ml Oatly Milk (or almond milk)
Pinch Himalayan/sea salt
Coconut oil for frying

Blitz all of the ingredients together in a blender, electric or hand whisk (madly) until it forms a batter.

FullSizeRender-5Heat 1/2 teaspoon coconut oil in a frying pan until sizzling.

Add quarter of the mixture and allow to cook for a couple of minutes, using a spatula to lift the edges.

Once the pancake sets…toss! And cook the other side for another few minutes until golden brown.

Serve with berries, honey/agave nectar and a squeeze of fresh lemon.

I bet you have at least two!

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