Sweet Beet Dip

Bean dip
MMMMMM! I love smoked paprika. It works so well with the earthy flavour of beetroot.

Try this.

You’ll need;

1 medium beetroot

1 tin of mixed beans, rinsed

2 tablespoons of light tahini

1 tablespoon of extra virgin olive oil (go organic! So much tastier)

2 sun dried tomatoes

1/2 tsp smoked paprika

1/2 tsp cumin (powdered or seeds)

Pinch Himalayan / sea salt

How to;

Roast the beetroot in its skin. Allow to cool. Peel off the skin. You could use a raw beetroot instead but you’ll need a Vitamix (or high powered blender).

Add the beetroot to the rest of the ingredients in a blender/food processor until smooth. It may need a dash of water if your blender isn’t so powerful. Try and get it as smooth as possible.

Enjoy with Nairn’s Gluten Free Oatcakes and you’ll be full of beans!

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Want something else deliciously healthy to make? How about raw chocolate? Here’s an easy peasy recipe…

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