This was a first for Make It Healthy. A workshop which combined yoga with raw food. It was a collaboration with The Yoga Life Project in Manchester. We combined a yoga class with a lecture about the science of food from a yoga perspective, and some easy, tasty raw food recipes. The workshop was called Real Food + Real Yoga + Real Life. My next workshop will be in Leeds on 15th November. This will be the last of the year. I’m currently studying an MSc in Nutrition and it’s leaving little room for anything else!
Oh and if you want to recreate the raw pumpkin pie recipe you see in the pics, try this superb recipe from The Rawtarian.