Make It Healthy is all about having a slice of what you fancy and feeling good too. Who doesn't want that? If you're after something decadent, comforting and healthy, a slice of this sweet and warming raw carrot cake will hit the spot. The base is packed full of vitamin A and C from carrots... Continue Reading →
Being super healthy can lead to anxiety and an unhealthy obsession with eating healthy food. Here are some tips on how to find a balance.
Whether you're looking to add more fruit and veg to your diet or you wish expand your knowledge of plant based ingredients, my raw food workshop will help on both counts. In this popular session, you'll learn how to make some deliciously simple recipes to add to your diet and it'll give you the chance... Continue Reading →
Raw chocolate making in less than 2 minutes! Here is a quick demo on making tasty, minimally processed chocolate.
This raw recipe will blow your socks off. It's such a treat food, without the guilt. Healthy, creamy and satisfying. Perfect for a hot summers day, in your bikini!
Is there an easy, affordable way of hydrating your body and replacing vital nutrients naturally? Yes of course. Who knew this humble salad vegetable was so sporty!
Use good fat to boost mood, mind clarity, intelligence and help curb cravings with these very simple recipes.