Whether you're looking to add more fruit and veg to your diet or you wish expand your knowledge of plant based ingredients, my raw food workshop will help on both counts. In this popular session, you'll learn how to make some deliciously simple recipes to add to your diet and it'll give you the chance... Continue Reading →
Breakfast is the most important meal of the day, especially when training for the Olympics. So, what do the worlds finest athletes eat to give them a great start?
The Bakewell Baking Festival is a fabulous weekend for foodies to get inspired and try an array of baking delights. I'll be there this year with my food processor showing you how to bake without an oven!
Buckwheat is a gluten free and wheat free grain, packed full of protein and minerals. If you always make porridge with oats, try buckwheat as a change from the norm - a hearty and tasty breakfast awaits.
This raw recipe will blow your socks off. It's such a treat food, without the guilt. Healthy, creamy and satisfying. Perfect for a hot summers day, in your bikini!
Turn an ugly duckling of a vegetable into something so tasty you'll be having them for tea overnight. Serve with a main meal, as a healthy chip butty or a snack with your favourite condiment. Just try them!
We all love the texture of bread, cakes and cookies don't we? If you're looking for a more nutritious, easy digesting alternative to wheat, check this out and ready, steady...BAKE.
Having enough protein is essential for your body to work properly. Here is a nifty shake to up your good protein levels - with added benefits.
Get yourself a spiraliser! It is a phenomenal piece of kit and will transform a carrot, courgette and apple...To this.......In a matter of moments.Then you add a little dressing and chomp away. The beauty is, it's like you're eating a big bowl of tasty pasta and afterwards, you feel light and clean.Don't want to buy a spiraliser... Continue Reading →