Raw Food Workshop this July!

  Whether you're looking to add more fruit and veg to your diet or you wish expand your knowledge of plant based ingredients, my raw food workshop will help on both counts.┬áIn this popular session, you'll learn how to make some deliciously simple recipes to add to your diet and it'll give you the chance... Continue Reading →

Quick and tasty buckwheat porridge

Buckwheat is a gluten free and wheat free grain, packed full of protein and minerals. If you always make porridge with oats, try buckwheat as a change from the norm - a hearty and tasty breakfast awaits.

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Dairy Free Nice Cream!

Perfect to cool your body on a hot day, after a work out or purely because you love ice cream. These recipes are free from dairy, refined sugar or anything else that may go against your vitality. Use food as your ally and you'll be ready for anything.

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