Quick and tasty buckwheat porridge

Buckwheat is a gluten free and wheat free grain, packed full of protein and minerals. If you always make porridge with oats, try buckwheat as a change from the norm - a hearty and tasty breakfast awaits.

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Chia Breakfast Pudding

Do you want to fill yourself up in the morning with goodness? Feel satisfied, nourished and ready for an awesome day with this sweet protein pot from Peru!

Oh My Kimchi

From reducing inflammation to helping banish depression, fermented foods can be SO good for you...and super easy to make yourself. Try this once and you won't look back.

Explore raw food for yourself!

What is raw food? Why is raw food good for you? What are the benefits of the plant based diet? How do I make raw food that tastes delicious? Come to the Make It Healthy Raw Food Workshop to discover for yourself! Find out more by watching this video.

Rainbow Spiralled ‘Spaghetti’

Get yourself a spiraliser! It is a phenomenal piece of kit and will transform a carrot, courgette and apple...To this.......In a matter of moments.Then you add a little dressing and chomp away. The beauty is, it's like you're eating a big bowl of tasty pasta and afterwards, you feel light and clean.Don't want to buy a spiraliser... Continue Reading →

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