Make It Healthy is all about having a slice of what you fancy and feeling good too. Who doesn't want that? If you're after something decadent, comforting and healthy, a slice of this sweet and warming raw carrot cake will hit the spot. The base is packed full of vitamin A and C from carrots... Continue Reading →
Whether you're looking to add more fruit and veg to your diet or you wish expand your knowledge of plant based ingredients, my raw food workshop will help on both counts. In this popular session, you'll learn how to make some deliciously simple recipes to add to your diet and it'll give you the chance... Continue Reading →
You are what you eat. It really is that simple... Hydrate Water is essential to our existence. It is important for every process in our body. Most of us don’t drink enough, which effects our mood, productivity and hunger levels. Whether you work in construction or at a computer for 8 hours, drinking more water... Continue Reading →
The Bakewell Baking Festival is a fabulous weekend for foodies to get inspired and try an array of baking delights. I'll be there this year with my food processor showing you how to bake without an oven!
This was a first for Make It Healthy. A workshop which combined yoga with raw food. It was a collaboration with The Yoga Life Project in Manchester. We combined a yoga class with a lecture about the science of food from a yoga perspective, and some easy, tasty raw food recipes. The workshop was called Real Food... Continue Reading →
Do you want to fill yourself up in the morning with goodness? Feel satisfied, nourished and ready for an awesome day with this sweet protein pot from Peru!