Buckwheat is a gluten free and wheat free grain, packed full of protein and minerals. If you always make porridge with oats, try buckwheat as a change from the norm - a hearty and tasty breakfast awaits.
Get yourself a spiraliser! It is a phenomenal piece of kit and will transform a carrot, courgette and apple...To this.......In a matter of moments.Then you add a little dressing and chomp away. The beauty is, it's like you're eating a big bowl of tasty pasta and afterwards, you feel light and clean.Don't want to buy a spiraliser... Continue Reading →
This recipe is a delight to make, delicious to eat and easy to watch! I think our video highlights how simple and quick this super hero of a recipe is.If you're looking for something fresh to whip up in moments which will leave you and your guests wanting second helpings then go for it.I filmed this... Continue Reading →
Yep, they look like something you'd feed to the birds! However these delightful chunks of super food come in really handy when you're on the go or just looking for a quick, sweet snack with your cuppa. They provide you with all your essential elements - protein, carbs and good fat. 1 cup mixed dates... Continue Reading →
…that's what it makes you do! The simplicity of this recipe is insane! Half cucumber (peeled unless organic) 1 large tomato Fresh dill Handful fresh, organic water cress Braggs Aminos or good quality Himalayan/sea salt Splash raw apple cider vinegar Extra Virgin Olive Oil or cold pressed one of your choice Chop the salad finely,... Continue Reading →
Making my own milk has been on the agenda for yonks. However, I presumed it'd take a bit more care and focus than I'm used to so I kept putting it off. Not the case. This vegan delight is basically cooked rice and water. I wanted to recreate Rice Dream as it's my favourite milk... Continue Reading →
This is a real treat. Something that tastes utterly creamy. It's worth making, just for the experience. You'll need to soak the cashews for at least 4 hours (preferably overnight), unless you're using a Vitamix or high powered blender. 1 cup cashews Filtered water 1/8 lemon (peeled) 2/3 tsp Himalayan salt/ good quality sea salt... Continue Reading →