Quick and tasty buckwheat porridge

Buckwheat is a gluten free and wheat free grain, packed full of protein and minerals. If you always make porridge with oats, try buckwheat as a change from the norm - a hearty and tasty breakfast awaits.

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Rainbow Spiralled ‘Spaghetti’

Get yourself a spiraliser! It is a phenomenal piece of kit and will transform a carrot, courgette and apple...To this.......In a matter of moments.Then you add a little dressing and chomp away. The beauty is, it's like you're eating a big bowl of tasty pasta and afterwards, you feel light and clean.Don't want to buy a spiraliser... Continue Reading →

Superfood Gazpacho

This recipe is a delight to make, delicious to eat and easy to watch! I think our video highlights how simple and quick this super hero of a recipe is.If you're looking for something fresh to whip up in moments which will leave you and your guests wanting second helpings then go for it.I filmed this... Continue Reading →

Grab a standard blender, some shelled hemp seeds and a frozen banana. Then prepare yourself for a transformational moment. Frozen banana? Yes! Peel a ripe one and bung it in the freezer for 6 hours or overnight. I have a stack of them in the freezer so I'm always prepared. I'd really like you to... Continue Reading →

"They taste like Christmas!" - a comment from one of the ladies at my raw food demo this morning. Gotta admit - these are a personal favourite of mine. Chewy, spicy and sweet. Who doesn't love gingerbread? It's a familiar taste and leaves you with a warm sense of satisfaction in your belly. Ginger is... Continue Reading →

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